Which of the following is an important aspect of resiliency?

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Empowerment is a vital aspect of resiliency because it enables individuals to take control of their circumstances and make proactive choices in the face of adversity. When people feel empowered, they are more likely to develop coping strategies and problem-solving skills that help them navigate challenges. This sense of agency fosters a mindset that emphasizes growth and adaptability, which are essential components of resiliency. Individuals who are empowered are more inclined to seek support, advocate for themselves, and persist through difficulties, ultimately leading to improved emotional and psychological well-being.

In contrast, isolation, complacency, and dependency do not contribute positively to resilience. Isolation can lead to feelings of loneliness and helplessness, making it harder to cope with challenges. Complacency may result in a lack of motivation to improve one’s situation or seek out resources, and dependency can inhibit personal growth and diminish an individual’s sense of control over their life. These factors can undermine resilience rather than enhance it.

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